A Necessary Guide for Sexual Self-Care – Wanderlust

Wanderlust readers know that self-care is extremely important (read more about that here). But proper self-care is more than just adequate sleep and bubble baths — it’s caring for every…

The Truth About Vitamin D Deficiency

Contrary to popular belief, vitamin D does not increase the risk of skin cancer. In fact, your body needs this vitamin to keep bones strong and healthy, fight infection and…