The importance of minerals

Minerals are essential nutrients that your body needs to thrive. What exactly does a mineral-rich diet do for your well-being? In “The Original Diet of God,” Rev. George Malkmus points…

2-week plant-based meal plan (vegan-friendly)

Whether you’ve been a longtime lover of vegetable-filled meals or are just trying to eat more plant-centered dinners at home, this free vegan meal plan is here for you! You…

Slow Cooker Green Chile Stew with Beans (Vegan Recipe)

We love slow cooker recipes. You really can’t beat the set-it and forget-it factor. For this simple real-food stew, just add everything to the slow cooker in the morning and…

The ultimate cancer diet

For decades, people have tried to convince themselves that cancer has no cause, that it happens so abruptly, and that it probably can’t be completely reversed after a diagnosis. Unfortunately,…

Slowly cooked vegan chili with lentils

A delicious, all-herbal vegan chili that requires some preparation time and is easy on a budget thanks to inexpensive staples like canned tomatoes, dried lentils and canned beans. Vegetable satisfaction…

The most effective ways to remove toxins from the body naturally

When we talk about toxins in the body, most people first identify chemicals and contaminants that have been taught to be harmful. These can include things like cigarette smoke, pollution,…

Tips to make your workspace more comfortable

For most Americans, most of the week is spent in an office building sitting at a desk. For all the hours spent in this small capacity, it is important to…

Tips to make your workspace more comfortable

Sometimes finding a comfortable position on your desk for a long day seems impossible. For those living with arthritis, it can be even harder to adjust and the pain is…

4 amazing things you didn’t know about your gut

Most people go through the day without paying much attention to the gastrointestinal tract, often called the intestine. However, if they knew that this part of the body had so…

Reduce your risk of cancer with healthy eating options

Cancer can be unpredictable, but there are many ways to reduce the risk before the debilitating disease wreaks havoc on your body and changes your life forever. Improved lifestyle factors,…