How To Find A Healthier Tea Bag + 3 Ways To Make Your Own

Tea bags are stuffed with plants that all tons of nutritional benefitsbut sometimes there’s more to them than meets the eye.

In order to keep your tea contained, some bags contain adhesives like glue, which author of The Herbal Kitchen Kami McBride recommends steering clear of. These days, tea bags can also be made from plastic, with most triangular “silken” bags owing their freshness and heat resistance to a nylon material. When researchers analyzed these bags for a 2019 studythey found that they left an average of 11.6 billion microplastics behind in each cup, which is “several orders of magnitude higher than plastic loads previously reported in other foods,” their report concludes.

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