Research Finds Supplement To Increase Muscle Strength & Omega-3s *


High-quality, comprehensive multivitamins contain a complete array of essential minerals and vitamins — many of which help promote muscle development, function, and regeneration. *

For example: Most multis include vitamin D (which supports muscle health in myriad ways, as we’ve seen above) and vitamin Cwhich is an enzyme cofactor for collagen and carnitine production — both of which support muscle recovery. * When it comes to minerals, magnesium and calcium play an important role in muscle contraction, while potassium supports muscle training and also regulates electrolyte balance. *

Taking a complete daily multi that contains all of these micronutrients (like mbg’s ultimate multivitamin +) can bolster muscle (and whole-body!) health. *

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