8 Yoga Poses You Can Practice While Lying on Your Back

One of the most beautiful aspects of our yoga practice is that we can learn to modify the poses, or asanas, to suit our body’s current state. Yoga should not…

Yoga’s Superhighway to the Divine: Kirtan Chanting

Night after night for over six months we would all gather. 500 of us crammed in a room, sitting on the hard, cold, marble floor, chanting in a call and…

How You Need to Move Your Body Every Day 2022

How are you studying this text? I do not imply are you utilizing your cellphone or your laptop computer. What I imply is, to observe the place of your physique…

A Yoga Practice to Cultivate Your Feminine Energy

The intention of yoga is to create balance, and the physical practice of yoga can bring this about in many different ways. One way, which can often be so subtle…

This 5-Minute Yoga Sequence Will Help You Sit Still in Meditation

“],” filter “: {” nextExceptions “:” img, blockquote, div “,” nextContainsExceptions “:” img, blockquote “}}”> Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, &…