Contrary to popular belief, vitamin D does not increase the risk of skin cancer. In fact, your body needs this vitamin to keep bones strong and healthy, to fight infection and promote overall health, according to the Vitamin D Council. This vitamin, created organically by the body when exposed to Sunlight is also essential for the proper functioning of the heart, lungs, brain and muscles.
The Truth About Vitamin D.
The truth is that most people living in the western world do not get enough natural sun on their skin for their body to produce the vitamin D that their body needs, the Vitamin D Council noted. for this, especially the years of campaigns in the media and dermatologists who ask people to avoid tanning and always wear sunscreen. Also, the days of people working on the land and spending many hours outdoors are long gone.
“For the Lord God is a sun and shield; the Lord makes grace and honor; it does not deny anything good to those for whom walking is blameless ”. (Psalm 84:11)
As Hallelujah Acres explains, God did not create foods rich in vitamin D because he intended for our bodies to be properly nourished with this vitamin through natural sunlight. During the time of Adam and Eve, it was a fact that every day would be spent sunbathing.
Vitamin D deficiency
Now that man is no longer outdoors most of the day, the bodies that God created in his image and likeness lack this crucial element. Even the National Institutes of Health reported that most Americans have vitamin D deficiency and “almost no one has too high levels.”
Deficiency is known to cause osteomalacia in adults, which causes muscle weakness and bone pain. A very rare condition that can develop in children is rickets, when the bones become weak and bend. These causes are a direct consequence of the lack of vitamin D, which helps the body to get calcium from supplements and food sources.
For those who feel that their body lacks natural sunlight, the good news is that you can also get some of the vitamin D you need through supplements in two different ways: D2 ergocalciferol and D3 cholecalciferol, which increase the amount of this vitamin present in the bloodstream, according to the NIH. The Hallelujah Vitamin D Diet Supplement3 with K2is a synergistic combination that helps maintain the body and many of its functions. Increasing calcium absorption, D3 works to help the metabolism of calcium within the body and support bone health and cardiovascular function.